Dunkin' Donuts, Vanilla Chi Latte, Fab First

Medium397 g


Calories in 1 medium (397 g)
330.1 calories, 72 from fat
 
Carbs
53 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Vanilla Chi Latte, Fab First has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Dunkin' Donuts, Vanilla Chi Latte, Fab First contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
18%
Carbs
4%
Fiber
12%
Fat
40%
Saturated Fat
3%
Cholesterol
8%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Vanilla Chi Latte, Fab First

Serving Size: medium (397g)

* Amount Per Serving
Calories 330.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 1 g 4%
Sugars (Added) 11.9 g 39.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 490.9 mg 14%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%