Durkee, Grill Creations St. Louis Style Chicken & Rib Rub, Smokey Chipotle
✓
Tsp1 g

Calories in 1 tsp (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Durkee, Grill Creations St. Louis Style Chicken & Rib Rub, Smokey Chipotle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (470492.4%/cal) - a good source of Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Magnesium (relaxes the nervous system).
  • Durkee, Grill Creations St. Louis Style Chicken & Rib Rub, Smokey Chipotle contains a high amount of risky components that may include saturated fat, sodium and sugars (0.29%/oz).
  • Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(470492.4 %/cal)
Very High
Density
(8.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Durkee, Grill Creations St. Louis Style Chicken & Rib Rub, Smokey Chipotle

Serving Size: tsp (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 156.3 mg 6.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.1 g 0.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 2.5 mg 0.3%
Copper (Cu) 4.5 mg 225%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 11.1 mg 0.3%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1%