EAS, Cocoa Mix, Powder, Vanilla
✓
Serving (3 Heaping Tsp Or 1 Envelope)28 g

Calories in 1 serving (3 heaping tsp or 1 envelope) (28 g)
111.4 calories, 9.9 from fat
 
Carbs
23.4 g
 
Proteins
1.9 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • EAS, Cocoa Mix, Powder, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism) and Calcium (helps you build strong bones).
  • EAS, Cocoa Mix, Powder, Vanilla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAS, Cocoa Mix, Powder, Vanilla

Serving Size: serving (3 heaping tsp or 1 envelope) (28g)

* Amount Per Serving
Calories 111.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 141.1 mg 5.9%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 16.2 g 54.1%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 37.2 mg 3.7%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 199.4 mg 5.7%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.7%