EAS, Vanilla Soy Protein Powder, Get Lean and Toned

Scoop41 g


Calories in 1 scoop (41 g)
170 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
20 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • EAS, Vanilla Soy Protein Powder, Get Lean and Toned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (195.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • EAS, Vanilla Soy Protein Powder, Get Lean and Toned contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (98% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(195.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
6%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAS, Vanilla Soy Protein Powder, Get Lean and Toned

Serving Size: scoop (41g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 190 mg 7.9%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 13.5 g 45.1%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 23 mg 1148%
Vitamin B12 19.7 mcg 328%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.8 mcg 41%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 49.2 mcg 70.3%
Zinc (Zn) 7.4 mg 49.2%