East Side Mario's, Cheese Cappelletti, w/o salad, soup or bread

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566 g

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• East Side Mario's, Cheese Cappelletti, w/o salad, soup or bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin C (helps prevent cardiovascular diseases).
• East Side Mario's, Cheese Cappelletti, w/o salad, soup or bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.3 %/g)

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86% Protein

38% Carbs

28% Fiber

46% Fat

80%

Saturated Fat

32% Cholesterol

45% Sodium

0%

Added Sugar

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