Easy Body, Hot Chocolate, Protein

Serving20 g


Calories in 1 Serving (20 g)
74 calories, 1.8 from fat
 
Carbs
3.8 g
 
Proteins
14 g
 
Fat
0.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Easy Body, Hot Chocolate, Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Easy Body, Hot Chocolate, Protein contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (140% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(30.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
0%
Fiber
0%
Fat
2%
Saturated Fat
6%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Easy Body, Hot Chocolate, Protein

Serving Size: Serving (20g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.3 g 1.5%
Cholesterol 18.5 mg 6.2%
Sodium 98.8 mg 4.1%
Total Carbohydrate 3.8 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 378.4 IU 7.6%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 21.4 mcg 5.4%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 586.4 mg 58.6%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 98.8 mg 2.8%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 0.5 mg 3.1%