EAT, Brie, Tomato and Basil, Baguettes/Vegeterian
✓
Grams100 g

Calories in 1 grams (100 g)
578 calories, 232.2 from fat
 
Carbs
61.8 g
 
Proteins
24.8 g
 
Fat
25.8 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Brie, Tomato and Basil, Baguettes/Vegeterian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong) and Selenium (a powerful booster of heart health).
  • EAT, Brie, Tomato and Basil, Baguettes/Vegeterian contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (50% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
21%
Carbs
9%
Fiber
40%
Fat
83%
Saturated Fat
62%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Brie, Tomato and Basil, Baguettes/Vegeterian

Serving Size: grams (100g)

* Amount Per Serving
Calories 578 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.7%
Saturated Fat 16.5 g 82.6%
Cholesterol 187.3 mg 62.4%
Sodium 793 mg 33%
Total Carbohydrate 61.8 g 20.6%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 24.8 g 49.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%