Eat Well Embrace Life, Zesty Sriracha Carrot Hummus, Authentic Thai
✓
Tbsp28 g
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
50 calories, 22.5 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eat Well Embrace Life, Zesty Sriracha Carrot Hummus, Authentic Thai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6848%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Eat Well Embrace Life, Zesty Sriracha Carrot Hummus, Authentic Thai contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6848 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat Well Embrace Life, Zesty Sriracha Carrot Hummus, Authentic Thai

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 131.7 mg 6584.5%
Vitamin B12 628.3 mcg 10472.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.5%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 0.2 mg 1%