Eat Your Heart Out!, Peach Wedges, with Mango, Freeze-Dried

Bag21 g


Calories in 1 bag (21 g)
80 calories, 0 from fat
 
Carbs
19 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eat Your Heart Out!, Peach Wedges, with Mango, Freeze-Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (42.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Eat Your Heart Out!, Peach Wedges, with Mango, Freeze-Dried contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (38% of DV/100g) and relatively high in carbs (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(42.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat Your Heart Out!, Peach Wedges, with Mango, Freeze-Dried

Serving Size: bag (21g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 8%
Sugars (Added) 13.2 g 44.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.8%
Vitamin K 40.4 mcg 50.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 42.3 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 81 mg 2.3%
Phosphorus (P) 79.5 mg 8%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.5 mg 3.2%