Eat'n Park, Cornbeef Hash, Frozen, With Butter Sauce, Prepared

Grams100 g


Calories in 1 grams (100 g)
341 calories, 207.9 from fat
 
Carbs
16.3 g
 
Proteins
16.3 g
 
Fat
23.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Cornbeef Hash, Frozen, With Butter Sauce, Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Eat'n Park, Cornbeef Hash, Frozen, With Butter Sauce, Prepared contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Very Low
Density
(0.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
5%
Carbs
5%
Fiber
36%
Fat
40%
Saturated Fat
24%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Cornbeef Hash, Frozen, With Butter Sauce, Prepared

Serving Size: grams (100g)

* Amount Per Serving
Calories 341 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.5%
Saturated Fat 8 g 40%
Cholesterol 72.4 mg 24.1%
Sodium 838 mg 34.9%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 16.3 g 32.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%