Eat'n Park, Eggs 1 Fried, Cooked, Fried
✓
Grams100 g

Calories in 1 grams (100 g)
102 calories, 72.9 from fat
 
Carbs
0.6 g
 
Proteins
6.3 g
 
Fat
8.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Eggs 1 Fried, Cooked, Fried has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Eat'n Park, Eggs 1 Fried, Cooked, Fried contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
0%
Carbs
0%
Fiber
13%
Fat
26%
Saturated Fat
71%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Eggs 1 Fried, Cooked, Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 102 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 5.1 g 25.5%
Cholesterol 212 mg 70.7%
Sodium 156 mg 6.5%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 147 IU 2.9%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 4.2 mg 7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 220 mg 22%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 137 mg 3.9%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.5 mg 3.6%