Eat'n Park, Grilled Cheese, Kids Menu
✓
Grams100 g

Calories in 1 grams (100 g)
524 calories, 351.9 from fat
 
Carbs
21.2 g
 
Proteins
22.2 g
 
Fat
39.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Grilled Cheese, Kids Menu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps improve the health of your bones).
  • Eat'n Park, Grilled Cheese, Kids Menu contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(33.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
7%
Carbs
4%
Fiber
60%
Fat
23%
Saturated Fat
32%
Cholesterol
64%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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210 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Grilled Cheese, Kids Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 524 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.1%
Saturated Fat 4.6 g 23%
Cholesterol 96.1 mg 32%
Sodium 1533 mg 63.9%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 22.2 g 44.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1238.4 mg 123.8%
Copper (Cu) 1.6 mg 81.7%
Iron (Fe) 8.4 mg 46.7%
Magnesium (Mg) 331 mg 82.8%
Manganese (Mn) 6.8 mg 341.7%
Potassium (K) 700 mg 20%
Phosphorus (P) 849 mg 84.9%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 10.2 mg 68.2%