Eat'n Park, Pie, Coconut Creme, Commercially Prepared, Kisses

Piece (1/6 Of 7" Pie)64 g
Piece (1/8 Of 7" Pie)48 g
Oz28 g


Calories in 1 piece (1/8 of 7" pie) (48 g)
143 calories, 72 from fat
 
Carbs
17.9 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Pie, Coconut Creme, Commercially Prepared, Kisses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Eat'n Park, Pie, Coconut Creme, Commercially Prepared, Kisses contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
12%
Fat
17%
Saturated Fat
0%
Cholesterol
5%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Pie, Coconut Creme, Commercially Prepared, Kisses

Serving Size: piece (1/8 of 7" pie) (48g)

* Amount Per Serving
Calories 143 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.3 g 16.7%
Cholesterol 0 mg 0%
Sodium 122.4 mg 5.1%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 13.4 g 44.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 43.2 IU 0.9%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 13.9 mg 1.4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 31.2 mg 0.9%
Phosphorus (P) 40.8 mg 4.1%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1.5%