Eat'n Park, Pizza, With Cheese, Meat, And Vegetables
✓
Grams100 g

Calories in 1 grams (100 g)
413 calories, 113.4 from fat
 
Carbs
49.5 g
 
Proteins
24.9 g
 
Fat
12.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Pizza, With Cheese, Meat, And Vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you sleep better) and Calcium (helps you build strong bones).
  • Eat'n Park, Pizza, With Cheese, Meat, And Vegetables contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
17%
Carbs
9%
Fiber
19%
Fat
14%
Saturated Fat
12%
Cholesterol
41%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
138 min
55 min
103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Pizza, With Cheese, Meat, And Vegetables

Serving Size: grams (100g)

* Amount Per Serving
Calories 413 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 2.7 g 13.6%
Cholesterol 36.5 mg 12.2%
Sodium 991 mg 41.3%
Total Carbohydrate 49.5 g 16.5%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 14 g 46.7%
Protein 24.9 g 49.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 160.3 mg 16%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 5.8 mg 32.1%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 9.9%