Eat'n Park, Turkey Club, Cold Goodcents Gold PremiumSubs

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Grams

100 g

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• Eat'n Park, Turkey Club, Cold Goodcents Gold "Premium"Subs have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (helps the regulation of hormones in the body).
• Eat'n Park, Turkey Club, Cold Goodcents Gold "Premium"Subs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (78% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

High Density (6.4 %/cal)

Very High Density (4.1 %/g)

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78% Protein

17% Carbs

10% Fiber

71% Fat

50%

Saturated Fat

37% Cholesterol

110% Sodium

210%

Added Sugar

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