e.d. Smith, GOLDEN VALLEY PURE RASPBERRY PURE, Bagels, Muffins & Breakfast

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Serving

15 g

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• e.d. Smith, GOLDEN VALLEY PURE RASPBERRY PURE, Bagels, Muffins & Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (52.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (helps prevent muscle cramps).
• e.d. Smith, GOLDEN VALLEY PURE RASPBERRY PURE, Bagels, Muffins & Breakfast contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (30% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (52.1 %/cal)

Very High Density (1.9 %/g)

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1% Protein

4% Carbs

5% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

26%

Added Sugar

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