Eden Foods, Brown Mustard, Organic, Condiments
✓
Tsp5 g

Calories in 1 tsp (5 g)
0 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Foods, Brown Mustard, Organic, Condiments have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (23805.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
  • Eden Foods, Brown Mustard, Organic, Condiments contain a moderate amount of risky components that may include sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(23805.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Foods, Brown Mustard, Organic, Condiments

Serving Size: tsp (5g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 87 mg 3.6%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.5 mcg 25%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.7 mg 0.5%
Phosphorus (P) 11.6 mg 1.2%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.9%