Eden Foods, Crushed Tomatoes with Basil, Organic, Tomatoes & Sauerkraut/Organic Tomato Products

Cup61 g


Calories in 1 cup (61 g)
20 calories, 0 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Foods, Crushed Tomatoes with Basil, Organic, Tomatoes & Sauerkraut/Organic Tomato Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (67.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies).
  • Eden Foods, Crushed Tomatoes with Basil, Organic, Tomatoes & Sauerkraut/Organic Tomato Products contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(67.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Foods, Crushed Tomatoes with Basil, Organic, Tomatoes & Sauerkraut/Organic Tomato Products

Serving Size: cup (61g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.3 g 1.3%
Cholesterol 2 mg 0.7%
Sodium 10.1 mg 0.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%