Eden Foods, Organic Matcha - Green Tea Powder, Organic, Teas

Serving1 g


Calories in 1 serving (1 g)
3 calories, 0 from fat
 
Carbs
0 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Foods, Organic Matcha - Green Tea Powder, Organic, Teas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (122.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Eden Foods, Organic Matcha - Green Tea Powder, Organic, Teas contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (200% of DV/100g) and fiber (400% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(122.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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1 min
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1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Foods, Organic Matcha - Green Tea Powder, Organic, Teas

Serving Size: serving (1g)

* Amount Per Serving
Calories 3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 0 g 0.2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 296.5 IU 5.9%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 27 mg 0.8%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%