Eden Foods, Pizza Pasta Sauce, Organic, Tomatoes & Sauerkraut/Organic Tomato Products

Cup121 g


Calories in 1 cup (121 g)
64.7 calories, 22.5 from fat
 
Carbs
9 g
 
Proteins
1.9 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Foods, Pizza Pasta Sauce, Organic, Tomatoes & Sauerkraut/Organic Tomato Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Eden Foods, Pizza Pasta Sauce, Organic, Tomatoes & Sauerkraut/Organic Tomato Products contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(34.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
20%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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22 min
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26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Foods, Pizza Pasta Sauce, Organic, Tomatoes & Sauerkraut/Organic Tomato Products

Serving Size: cup (121g)

* Amount Per Serving
Calories 64.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 299 mg 12.5%
Total Carbohydrate 9 g 3%
Dietary Fiber 5 g 19.8%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 996.7 IU 19.9%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 39.8 mg 4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.9 mg 9.4%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.3%