Eden Foods, Tamari Soy Sauce, Brewed in U.S., Organic, Japanese Traditional/Shoyu - Soy Sauces
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
15 calories, 0 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Foods, Tamari Soy Sauce, Brewed in U.S., Organic, Japanese Traditional/Shoyu - Soy Sauces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (46.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones) and Iron (important in regulating body temperature).
  • Eden Foods, Tamari Soy Sauce, Brewed in U.S., Organic, Japanese Traditional/Shoyu - Soy Sauces contain a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(46.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Foods, Tamari Soy Sauce, Brewed in U.S., Organic, Japanese Traditional/Shoyu - Soy Sauces

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 860 mg 35.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0.8 g 2.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 36.1 IU 0.7%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 5.8 mg 0.6%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.8 mg 2.5%
Phosphorus (P) 38.6 mg 3.9%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.6 mg 3.7%