Egg Harbor Cafe, San Antonio Skillet, Potatoes Chirizo Bacon Eggs

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Grams

100 g

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• Egg Harbor Cafe, San Antonio Skillet, Potatoes Chirizo Bacon Eggs have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
• Very low in vitamins and minerals (0.8%/cal).
• Egg Harbor Cafe, San Antonio Skillet, Potatoes Chirizo Bacon Eggs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (85% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.1 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (3.4 %/g)

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85% Protein

13% Carbs

19% Fiber

84% Fat

116%

Saturated Fat

45% Cholesterol

73% Sodium

110%

Added Sugar

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