Einstein Brothers Bagels, Soups Butternut Squash Soup, 6 oz - (Cup), Limited Time Offer or Seasonal Product
✓
Soup Cup170 g

Calories in 1 soup cup (170 g)
280 calories, 99 from fat
 
Carbs
46 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Brothers Bagels, Soups Butternut Squash Soup, 6 oz - (Cup), Limited Time Offer or Seasonal Product has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Einstein Brothers Bagels, Soups Butternut Squash Soup, 6 oz - (Cup), Limited Time Offer or Seasonal Product contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
4%
Fiber
17%
Fat
35%
Saturated Fat
12%
Cholesterol
28%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Brothers Bagels, Soups Butternut Squash Soup, 6 oz - (Cup), Limited Time Offer or Seasonal Product

Serving Size: soup cup (170g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 35 mg 11.7%
Sodium 660 mg 27.5%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 22.1 g 73.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 960 IU 19.2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 25 mcg 31.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.8 mg 2.1%
Phosphorus (P) 154.7 mg 15.5%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 1.1 mg 7.3%