El Monterey Burrito, Shredded Steak & Cheese

Grams100 g


Calories in 1 grams (100 g)
197.5 calories, 57.6 from fat
 
Carbs
26.8 g
 
Proteins
9.9 g
 
Fat
6.4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Burrito, Shredded Steak & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • El Monterey Burrito, Shredded Steak & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
0%
Fiber
10%
Fat
9%
Saturated Fat
6%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Burrito, Shredded Steak & Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 197.5 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 1.8 g 8.8%
Cholesterol 17.6 mg 5.9%
Sodium 359.8 mg 15%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 141 IU 2.8%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 42.3 mg 4.2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 368.9 mg 10.5%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 2%