El Viajero Dairy Beverage, Cultured, Original
✓
Grams100 g

Calories in 1 grams (100 g)
50.4 calories, 0 from fat
 
Carbs
13.4 g
 
Proteins
1.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • El Viajero Dairy Beverage, Cultured, Original has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin D (helps build strong bones).
  • El Viajero Dairy Beverage, Cultured, Original contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Viajero Dairy Beverage, Cultured, Original

Serving Size: grams (100g)

* Amount Per Serving
Calories 50.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 16.8 mg 0.7%
Total Carbohydrate 13.4 g 4.5%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 168 IU 3.4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 53.8 mcg 13.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 33.6 mg 3.4%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 202.5 mg 5.8%
Phosphorus (P) 44.1 mg 4.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 1.7%