Elephant Bar, Bangkok Pad Thai w/ Vegetables & Chicken, no rice

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Grams

100 g

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• Elephant Bar, Bangkok Pad Thai w/ Vegetables & Chicken, no rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (relaxes the nervous system).
• Elephant Bar, Bangkok Pad Thai w/ Vegetables & Chicken, no rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (116% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.9 cal/g)

Medium Density (3.7 %/cal)

Very High Density (3 %/g)

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116% Protein

40% Carbs

48% Fiber

77% Fat

40%

Saturated Fat

62% Cholesterol

105% Sodium

93%

Added Sugar

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