Elephant Bar, Bangkok Pad Thai w/ Vegetables & Chicken, no rice

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Grams

100 g

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• Elephant Bar, Bangkok Pad Thai w/ Vegetables & Chicken, no rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Magnesium (essential for proper hydration).
• Elephant Bar, Bangkok Pad Thai w/ Vegetables & Chicken, no rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (116% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.9 cal/g)

Medium Density (3.7 %/cal)

Very High Density (3 %/g)

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116% Protein

40% Carbs

48% Fiber

77% Fat

40%

Saturated Fat

62% Cholesterol

105% Sodium

93%

Added Sugar

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