Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer

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Grams

100 g

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• Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (47.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (30% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (47.1 %/cal)

Very High Density (1.5 %/g)

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30% Protein

20% Carbs

16% Fiber

15% Fat

8%

Saturated Fat

27% Cholesterol

36% Sodium

80%

Added Sugar

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