Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer

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Grams

100 g

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• Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (47.1%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (plays an important role in the process of keeping brain function normal level).
• Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (30% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (47.1 %/cal)

Very High Density (1.5 %/g)

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30% Protein

20% Carbs

16% Fiber

15% Fat

8%

Saturated Fat

27% Cholesterol

36% Sodium

80%

Added Sugar

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