Emergen-C, Apple Cider Warmers, 100% from concentrate with Vitamin C

Packet9 g


Calories in 1 packet (9 g)
33.9 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Emergen-C, Apple Cider Warmers, 100% from concentrate with Vitamin C has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1711.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Emergen-C, Apple Cider Warmers, 100% from concentrate with Vitamin C contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (127% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(1711.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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11 min
5 min
8 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Emergen-C, Apple Cider Warmers, 100% from concentrate with Vitamin C

Serving Size: packet (9g)

* Amount Per Serving
Calories 33.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 67.7 mg 2.8%
Total Carbohydrate 0 g 2.5%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 4.1 g 13.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 244.3 IU 4.9%
Vitamin B6 9.7 mg 483.9%
Vitamin B12 24.2 mcg 403.5%
Vitamin C 967.9 mg 1613.2%
Vitamin D 967.7 mcg 241.9%
Vitamin E 21.4 mg 71.4%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.4 mg 4.8%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0.7 mg 36.3%
Potassium (K) 193.5 mg 5.5%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0.5 mg 3.2%