Emergen-C, Kids Multi Vitamin, Calcium Soft Chews +D

Serving9 g


Calories in 1 serving (9 g)
29.3 calories, 0 from fat
 
Carbs
6.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Emergen-C, Kids Multi Vitamin, Calcium Soft Chews +D has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (942.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Magnesium (helps you sleep better), Calcium (helps you build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (fights infections including cold and the flu).
  • Emergen-C, Kids Multi Vitamin, Calcium Soft Chews +D contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (127% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(942.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Emergen-C, Kids Multi Vitamin, Calcium Soft Chews +D

Serving Size: serving (9g)

* Amount Per Serving
Calories 29.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 14.3 mg 0.6%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 6.1 g 20.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 4891.3 IU 97.8%
Vitamin B6 2 mg 97.8%
Vitamin B12 5.9 mcg 97.8%
Vitamin C 488.9 mg 814.9%
Vitamin D 4.9 mcg 1.2%
Vitamin E 29.3 mg 97.8%
Vitamin K 78.3 mcg 97.8%
 
Minerals
Calcium (Ca) 39.1 mg 3.9%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0.7 mg 36.7%
Potassium (K) 102.7 mg 2.9%
Phosphorus (P) 19.6 mg 2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 1.9 mg 12.7%