Emergen-C, Multi Vitamin
✓
Serving9 g
✓
Serving9 g
✓
Serving9 g

Calories in 1 serving (9 g)
24.2 calories, 0 from fat
 
Carbs
5.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Emergen-C, Multi Vitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (5158.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Vitamin D (lowers the risk of heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Emergen-C, Multi Vitamin contains a high amount of risky components that may include sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(5158.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Emergen-C, Multi Vitamin

Serving Size: serving (9g)

* Amount Per Serving
Calories 24.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 5.1 g 17.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 48.4 IU 1%
Vitamin B6 48.4 mg 2419.4%
Vitamin B12 48.4 mcg 806.5%
Vitamin C 1622.9 mg 2704.8%
Vitamin D 48.4 mcg 12.1%
Vitamin E 48.4 mg 161.3%
Vitamin K 48.4 mcg 60.5%
 
Minerals
Calcium (Ca) 5.8 mg 0.6%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0.7 mg 36.3%
Potassium (K) 203.2 mg 5.8%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 1.9 mg 12.6%