Empacadora San Marcos Red Sliced Jalapeno Peppers, 11 oz (Pack of 12)
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Piece5 g
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 Strips55 g
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Small Pepper74 g
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Medium Pepper (2-3/4\" Long, 2-1/2\" Dia)118 g
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Large Pepper (3-3/4\" Long, 3\" Dia)163 g
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Cup141 g

Calories in 1 medium pepper (2-3/4\" long, 2-1/2\" dia) (118 g)
39.3 calories, 0 from fat
 
Carbs
7.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Empacadora San Marcos Red Sliced Jalapeno Peppers, 11 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (148.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Empacadora San Marcos Red Sliced Jalapeno Peppers, 11 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(148.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
10%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
84%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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13 min
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16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Empacadora San Marcos Red Sliced Jalapeno Peppers, 11 oz (Pack of 12)

Serving Size: medium pepper (2-3/4\" long, 2-1/2\" dia) (118g)

* Amount Per Serving
Calories 39.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 2004 mg 83.5%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 199.4 IU 4%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 129.3 mg 215.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 14.2 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 252.5 mg 7.2%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2%