Empire Kosher, Chicken, Wing, Meat Only, Cooked, Roasted

✓

Wing, Bone And Skin Removed

21 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

13 g

---

• Empire Kosher, Chicken, Wing, Meat Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
• Empire Kosher, Chicken, Wing, Meat Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.4 %/cal)

Medium Density (0.4 %/g)

---

8% Protein

0% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

4% Cholesterol

1% Sodium

0%

Added Sugar

---