Empire Kosher, Vegetable Supreme Pizza, With Cheese, Meat, And Vegetables

Oz132 g


Calories in 1 oz (132 g)
250 calories, 45 from fat
 
Carbs
38 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Empire Kosher, Vegetable Supreme Pizza, With Cheese, Meat, And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • Empire Kosher, Vegetable Supreme Pizza, With Cheese, Meat, And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(19 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
5%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Empire Kosher, Vegetable Supreme Pizza, With Cheese, Meat, And Vegetables

Serving Size: oz (132g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 460 mg 19.2%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 4200 IU 84%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.4 mg 10.3%
Phosphorus (P) 158.4 mg 15.8%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 1 mg 6.4%