Energen, Oat Milk, Instant Oat & Milk with Dried Bananas

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Sachet

24 g

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• Energen, Oat Milk, Instant Oat & Milk with Dried Bananas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (1561.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (stimulates the creation of antioxidants).
• Energen, Oat Milk, Instant Oat & Milk with Dried Bananas contain a low amount of risky components that may include sodium (0%/oz).
• Good source of proteins (25% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (1561.5 %/cal)

Low Density (0.1 %/g)

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6% Protein

5% Carbs

8% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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