Entenmann's Cinnamon Swirl Buns
✓
Grams100 g

Calories in 1 grams (100 g)
376.3 calories, 148.5 from fat
 
Carbs
51.7 g
 
Proteins
5.9 g
 
Fat
16.5 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Cinnamon Swirl Buns have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Entenmann's Cinnamon Swirl Buns contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
17%
Carbs
9%
Fiber
25%
Fat
35%
Saturated Fat
18%
Cholesterol
15%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Cinnamon Swirl Buns

Serving Size: grams (100g)

* Amount Per Serving
Calories 376.3 cal
Calories from Fat 148.5 cal
% Daily Value
Total Fat 16.5 g 25.3%
Saturated Fat 7.1 g 35.3%
Cholesterol 52.9 mg 17.6%
Sodium 364.5 mg 15.2%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 14 g 46.7%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 352.5 IU 7.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 94.1 mg 9.4%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 0 mg 0%
Phosphorus (P) 106 mg 10.6%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.7 mg 4.6%