Entenmanns Donuts, Rich Frosted

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Serving

55 g

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• Entenmanns Donuts, Rich Frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
• Entenmanns Donuts, Rich Frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in saturated fat (109% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (2.5 %/cal)

Very High Density (2 %/g)

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4% Protein

9% Carbs

0% Fiber

28% Fat

60%

Saturated Fat

3% Cholesterol

7% Sodium

39%

Added Sugar

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