Entenmann's, Grab 'ems Softee Powdered Popettes, Powdered Sugar
✓
Pieces47 g

Calories in 1 pieces (47 g)
241 calories, 135.9 from fat
 
Carbs
24.1 g
 
Proteins
2 g
 
Fat
15.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's, Grab 'ems Softee Powdered Popettes, Powdered Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Potassium (it plays an important role for normal muscle contraction).
  • Entenmann's, Grab 'ems Softee Powdered Popettes, Powdered Sugar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
2%
Fiber
23%
Fat
35%
Saturated Fat
5%
Cholesterol
9%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's, Grab 'ems Softee Powdered Popettes, Powdered Sugar

Serving Size: pieces (47g)

* Amount Per Serving
Calories 241 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 7.1 g 35.3%
Cholesterol 15.1 mg 5%
Sodium 220.9 mg 9.2%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 8.5 g 28.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 112.8 mg 11.3%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 2.3%