Epic Bar, Beef Habanero and Cherry Protein Bar, Leafy Green Salad
✓
Bar43 g

Calories in 1 bar (43 g)
190 calories, 99 from fat
 
Carbs
10 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Epic Bar, Beef Habanero and Cherry Protein Bar, Leafy Green Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you sleep better).
  • Epic Bar, Beef Habanero and Cherry Protein Bar, Leafy Green Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (60% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(24.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
3%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
10%
Cholesterol
10%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Epic Bar, Beef Habanero and Cherry Protein Bar, Leafy Green Salad

Serving Size: bar (43g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.6 g 18.6%
Protein 13 g 26%
 
Vitamins
Vitamin A 1119.8 IU 22.4%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.9 mcg 15%
Vitamin C 13.4 mg 22.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 4 mg 13.4%
Vitamin K 10.8 mcg 13.4%
 
Minerals
Calcium (Ca) 313.5 mg 31.4%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0.4 mg 19.7%
Potassium (K) 62.7 mg 1.8%
Phosphorus (P) 179.2 mg 17.9%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 2 mg 13.4%