Erik's Delicafe, Natural High, Açai Smoothies
✓
Grams100 g

Calories in 1 grams (100 g)
900 calories, 684 from fat
 
Carbs
27 g
 
Proteins
33 g
 
Fat
76 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Erik's Delicafe, Natural High, Açai Smoothies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps) and Iron (important in regulating body temperature).
  • Erik's Delicafe, Natural High, Açai Smoothies contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (66% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
9%
Carbs
32%
Fiber
117%
Fat
140%
Saturated Fat
42%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
300 min
120 min
225 min
360 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Erik's Delicafe, Natural High, Açai Smoothies

Serving Size: grams (100g)

* Amount Per Serving
Calories 900 cal
Calories from Fat 684 cal
% Daily Value
Total Fat 76 g 116.9%
Saturated Fat 28 g 140%
Cholesterol 125 mg 41.7%
Sodium 890 mg 37.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 53 mg 176.7%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 353.4 mg 35.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 5.1 mg 28.3%
Magnesium (Mg) 424 mg 106%
Manganese (Mn) 0 mg 0%
Potassium (K) 1024.7 mg 29.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%