Eskal Foods, Noble Choice Chocolate Mint, 100% dairy free dark chocolate
✓
Pieces42 g
✓
G42 g

Calories in 1 g (42 g)
229 calories, 117 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Eskal Foods, Noble Choice Chocolate Mint, 100% dairy free dark chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression) and Calcium (helps you build strong bones).
  • Eskal Foods, Noble Choice Chocolate Mint, 100% dairy free dark chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
20%
Fat
40%
Saturated Fat
0%
Cholesterol
1%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eskal Foods, Noble Choice Chocolate Mint, 100% dairy free dark chocolate

Serving Size: g (42g)

* Amount Per Serving
Calories 229 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 17 mg 0.7%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 20.6 g 68.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 45.4 mg 4.5%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2%