ETA Snack Foods , Kettles, Potato Crisps
✓
Serving40 g

Calories in 1 serving (40 g)
201 calories, 111.6 from fat
 
Carbs
19.4 g
 
Proteins
2.2 g
 
Fat
12.4 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • ETA Snack Foods , Kettles, Potato Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • ETA Snack Foods , Kettles, Potato Crisps contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
19%
Fat
29%
Saturated Fat
2%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ETA Snack Foods , Kettles, Potato Crisps

Serving Size: serving (40g)

* Amount Per Serving
Calories 201 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 5.8 g 29%
Cholesterol 6.3 mg 2.1%
Sodium 440 mg 18.3%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 12.5 mg 1.3%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 46.8 mg 4.7%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.3 mg 2%