Ethnic Gourmet, Pad Thai With Shrimp, Thai Style
✓
Oz280 g

Calories in 1 oz (280 g)
350 calories, 63 from fat
 
Carbs
64 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ethnic Gourmet, Pad Thai With Shrimp, Thai Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps prevent formation of kidney stones).
  • Ethnic Gourmet, Pad Thai With Shrimp, Thai Style contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
21%
Carbs
12%
Fiber
11%
Fat
5%
Saturated Fat
18%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ethnic Gourmet, Pad Thai With Shrimp, Thai Style

Serving Size: oz (280g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18.3%
Sodium 650 mg 27.1%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 2573.5 IU 51.5%
Vitamin B6 0.6 mg 31.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 43.1 mg 71.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 54.6 mcg 68.3%
 
Minerals
Calcium (Ca) 123.5 mg 12.3%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.4 mg 12.6%
Phosphorus (P) 235.2 mg 23.5%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 1.5 mg 9.7%