How many calories in EVOS, Mango Guava, All Fruit Smoothies?

227.2 calories per large (178 g.) EVOS, Mango Guava, All Fruit Smoothies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in EVOS, Mango Guava, All Fruit Smoothies?

63.1 g. of carbs (21%DV) per large (178 g.)

How much protein in EVOS, Mango Guava, All Fruit Smoothies?

0 g. of protein (2.5%DV) per large (178 g.)

How much fiber in EVOS, Mango Guava, All Fruit Smoothies?

2.5 g. of fiber (10.1%DV) per large (178 g.)

How much saturated fat in EVOS, Mango Guava, All Fruit Smoothies?

g. of saturated fat (%DV) per large (178 g.)

How much fat in EVOS, Mango Guava, All Fruit Smoothies?

0 g. fat (0.3%DV) per large (178 g.)

How much sodium in EVOS, Mango Guava, All Fruit Smoothies?

0.2 g. sodium (0%DV) per large (178 g.)

EVOS, Mango Guava, All Fruit Smoothies Nutrition Information

EVOS, Mango Guava, All Fruit Smoothies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy). EVOS, Mango Guava, All Fruit Smoothies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Is there sugar in EVOS, Mango Guava, All Fruit Smoothies?

42.7 grams of sugar (142.4%DV) per large (178 g.)

How much sugar in EVOS, Mango Guava, All Fruit Smoothies?

42.7 grams of sugar (142.4%DV) per large (178 g.)

EVOS, Mango Guava, All Fruit Smoothies

Calories in 1 large (178 g)

227.2 calories, 0 from fat

Carbs

63.1 g

Proteins

0 g

Fat

0 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

EVOS, Mango Guava, All Fruit Smoothies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
EVOS, Mango Guava, All Fruit Smoothies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(23.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

21% Carbs

10% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

142%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

76 min

30 min

57 min

91 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		227.2 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.3%
	Saturated Fat	0.2 g	0.9%
Cholesterol		0 mg	0%
Sodium		0.2 mg	0%
Total Carbohydrate		63.1 g	21%
	Dietary Fiber	2.5 g	10.1%
	Sugars (Added)	42.7 g	142.4%
Protein		0 g	2.5%

Vitamins
	Vitamin A	2168 IU	43.4%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.8 mg	3%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	149.2 mcg	186.5%

Minerals
	Calcium (Ca)	5.3 mg	0.5%
	Copper (Cu)	0.2 mg	7.6%
	Iron (Fe)	1.5 mg	8.6%
	Magnesium (Mg)	8.9 mg	2.2%
	Manganese (Mn)	0 mg	1.3%
	Potassium (K)	44.5 mg	1.3%
	Phosphorus (P)	24.9 mg	2.5%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.2 mg	1.7%

EVOS, Mango Guava, All Fruit Smoothies

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts