Extreme Pita, Falafel Fanatic Small, all items above include pita bread and standard vegetable mix

Grams100 g


Calories in 1 grams (100 g)
366 calories, 99 from fat
 
Carbs
57.9 g
 
Proteins
12.9 g
 
Fat
11 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Extreme Pita, Falafel Fanatic Small, all items above include pita bread and standard vegetable mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Potassium (it plays an important role for normal muscle contraction).
  • Extreme Pita, Falafel Fanatic Small, all items above include pita bread and standard vegetable mix contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
19%
Carbs
43%
Fiber
17%
Fat
9%
Saturated Fat
0%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Extreme Pita, Falafel Fanatic Small, all items above include pita bread and standard vegetable mix

Serving Size: grams (100g)

* Amount Per Serving
Calories 366 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 1018 mg 42.4%
Total Carbohydrate 57.9 g 19.3%
Dietary Fiber 10.8 g 43.2%
Sugars (Added) 0 g 0%
Protein 12.9 g 25.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%