Extreme Pita, Tuna small, (packed in water, no mayo)all items above include pita bread and standard vegetable mix

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Grams

100 g

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• Extreme Pita, Tuna small, (packed in water, no mayo)all items above include pita bread and standard vegetable mix has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (110360.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin E (plays a role in preventing strokes and cataracts).
• Extreme Pita, Tuna small, (packed in water, no mayo)all items above include pita bread and standard vegetable mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (110360.3 %/cal)

Medium Density (0.3 %/g)

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31% Protein

11% Carbs

7% Fiber

1% Fat

10%

Saturated Fat

3% Cholesterol

18% Sodium

0%

Added Sugar

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