Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean And Fat, Trimmed To 1/4 Fat, Select, Cooked, Broiled

✓

Piece, Cooked, Excluding Refuse

313 g

✓

Oz

85 g

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• Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system) and Potassium (plays an important role in the process of keeping brain function normal level).
• Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (55% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (18 %/cal)

Medium Density (0.4 %/g)

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172% Protein

0% Carbs

0% Fiber

57% Fat

65%

Saturated Fat

57% Cholesterol

8% Sodium

0%

Added Sugar

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