Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Broiled

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Oz

85 g

✓

Piece, Cooked, Excluding Refuse

282 g

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• Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (24.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Potassium (helps prevent muscle cramps).
• Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (24.7 %/cal)

Medium Density (0.4 %/g)

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165% Protein

0% Carbs

0% Fiber

23% Fat

26%

Saturated Fat

73% Cholesterol

8% Sodium

0%

Added Sugar

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