Fabulous Bakin' Boys, Over the Top Choc, A Flapjack

✓

Serving

100 g

---

• Fabulous Bakin' Boys, Over the Top Choc, A Flapjack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
• Fabulous Bakin' Boys, Over the Top Choc, A Flapjack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (3.3 %/cal)

Very High Density (1.7 %/g)

---

11% Protein

19% Carbs

16% Fiber

35% Fat

55%

Saturated Fat

19% Cholesterol

13% Sodium

80%

Added Sugar

---