Fabulous Bakin' Boys, White Choc Whammy Mufiin, Kids
✓
Serving100 g

Calories in 1 serving (100 g)
403 calories, 207 from fat
 
Carbs
44 g
 
Proteins
5 g
 
Fat
23 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Fabulous Bakin' Boys, White Choc Whammy Mufiin, Kids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Fabulous Bakin' Boys, White Choc Whammy Mufiin, Kids contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
8%
Fiber
35%
Fat
15%
Saturated Fat
0%
Cholesterol
13%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
134 min
54 min
101 min
161 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabulous Bakin' Boys, White Choc Whammy Mufiin, Kids

Serving Size: serving (100g)

* Amount Per Serving
Calories 403 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 20 g 66.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.8 mcg 69.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 167 mg 4.8%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.5 mg 3.4%