Fairlife, 2% Reduced Fat Milk, Ultra Filtered
✓
Serving340 g

Calories in 1 Serving (340 g)
170 calories, 54 from fat
 
Carbs
9 g
 
Proteins
19 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Fairlife, 2% Reduced Fat Milk, Ultra Filtered has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.7%/cal) - a good source of Vitamin B6 (helps cure depression) and Calcium (helps you keep slim and trim).
  • Fairlife, 2% Reduced Fat Milk, Ultra Filtered contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(34.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
3%
Carbs
0%
Fiber
9%
Fat
20%
Saturated Fat
10%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fairlife, 2% Reduced Fat Milk, Ultra Filtered

Serving Size: Serving (340g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 2.9 mg 142.8%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.7 mg 2.8%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 658.8 mg 18.8%
Phosphorus (P) 127.9 mg 12.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 3.4 mg 22.7%